Transform with World Leading Personal Trainers
One Personal Training, Inc. offers a premium personal training facility specializing in one-on-one and semi private (3-6 group) coaching for fat loss, muscle building, and strength training. We focus on personalized programs, expert coaching, and measurable results in a private training environment to clients. Whether you are an experienced trainee or have never stepped foot in the gym before, we have a plan that will work for you.
Is This For You?
One Personal Training is Perfect If You:
✅ Want Personalized Coaching: Get fully customized training tailored to your unique goals and needs.
✅ Feel Stuck in Your Current Routine: Break through plateaus with a clear, results-driven plan.
✅ Prefer Dedicated Attention: Enjoy 100% of your trainer’s focus, ensuring every session is precise and effective.
✅ Want to Lose Fat, Build Muscle, and Improve Health: Achieve lasting transformations through expert-led training and personalized nutrition plans.
✅ Need Structure, Guidance, and Accountability: Stay on track with continuous support, progress tracking, and expert adjustments.
FAQ
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What is One Personal Training (One PT)?
One PT is a premium personal training facility specializing in one-on-one and semi private (3-6 group) coaching for fat loss, muscle building, and strength training. We focus on personalized programs, expert coaching, and measurable results in a private training environment.
Where is One PT located?
Our new facility is located in Brickell, Miami. We also operate in Hong Kong, Singapore, and the UK.
What makes One PT different from other gyms?
Personalized coaching: Every client follows a structured, customized program designed to maximize results.
Proven results: Our expert trainers use evidence-based methods to deliver measurable outcomes.
Premium environment: We offer a private, well-equipped training space with a supportive community.
Accountability & Support: We track your progress and ensure you stay on course.
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